• The Realist Gratitude Journal

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The Antidote To Perfection Culture

Celebrating real life in all it's amazing, ordinary, mundane, tragic, magical and messy glory

ABOUT US

The wellbeing brand created by a realist for realists

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"Knowing the difference between the things you can and cannot control is one of life's great liberators."

Kelly Terranova, Founder

"As a psychologist I encourage my clients to look at their wellbeing holistically. It can be really hard to maintain focus and momentum on making these small but meaningful everyday changes. Therefore, having a journal to gently guide and remind people in such a creative way is a wonderful resource"

Dr Michelle Tolfrey - Clinical Psychologist

"One of the things I love about this journal is how different it is from other journals... it taps into your more 'creative 'thinking' side rather than simply asking you to write words"

Kelly Parsons - Acupuncturist